Acroyoga
Acroyoga

AcroYoga blends yoga and acrobatics to form a practice that builds awareness, focus, connectivity and a sense of fun. The practice...

Aerial
Aerial

Created by Michelle Dortignac in 2006, Aerial Yoga helps achieve correct postural alignment using large slings which suspend the s...

Ananda
Ananda

Founded in 1968 by Swami Kriyananda, from the teachings of Paramhansa Yogananda, Ananda is a gentle, inwardly directed physical, m...

Anusara
Anusara

Anusara yoga is in the Tantric tradition, wanting to nurture the intrinsic goodness in all of us, and celebrate the difference and...

Aquanatal Yoga
Aquanatal Yoga

Aquanatal Yoga is a gentle yet most effective form of exercise for pregnant women and new mothers, allowing them to stretch withou...

Ashtanga
Ashtanga

Created by Sri T. Krishnamacharya and Sri K. Pattabhi Jois in 1948, the practice of Ashtanga ignites a cleansing, purifying and st...

Baptiste Power Vinyasa Yoga
Baptiste Power Vinyasa Yoga

Founded by Walt Baptiste in the 1940s, and evolved by his son Baron, Baptiste Power Vinyasa Yoga focuses on routines that empower ...

Beginners
Beginners

Okay, so Beginners Yoga is a level not a style - but we decided to list it here to help newbies find teachers and venues that offe...

Bhakti
Bhakti

Bhakti is the yoga of love and devotion. There are, according to the Bhagavata Purana, nine forms of Bhakti; listening to scriptur...

Bihar
Bihar

Founded by Sri Swami Satyananda Saraswati in 1964, Bihar Yoga, also known as Satyananda, seeks to unite ancient yogic teachings an...

Bikram
Bikram

Founded by Bikram Choudhury in the 1970s, Bikram Yoga is a set of 26 asana/poses conducted in a room heated to 105°F at 40% humidi...

Bodhiyoga
Bodhiyoga

Bodhiyoga teaches mindfulness yoga, an approach that incorporates meditation, posture work and mindfulness skills. The roots of th...

Boxing Yoga
Boxing Yoga

BoxingYoga™ is a yoga-based training system to support fighters, athletes, and anyone with an active lifestyle; improving mental a...

Broga
Broga

Broga® is a trademark signature yoga practice designed for a male sensibility (and ladies are of course always welcome!). It is a...

Chair Yoga
Chair Yoga

If age, disability or injury prevents you from participating in a typical yoga class Chair Yoga could be a style to consider. Tr...

Core Strength
Core Strength

Core Strength Yoga is a mix of traditional yoga asana and bespoke poses/twists. It aims to stretch and strengthen the back, hip, t...

Critical Alignment
Critical Alignment

Founded by Gert van Leeuwen in the 1980s, Critical Alignment (previously known as Bharata) relieves stress on the body and in the ...

Curvy Yoga
Curvy Yoga

Founded by CEO (Curvy Executive Officer) Anna Guest-Jelley, a lifelong champion for women’s empowerment and body acceptance, Curvy...

Desikachar
Desikachar

Son of Yoga legend Sri T. Krishnamacharya, T.K.V. Desikachar studied with his father for almost 30 years. His approach, sometimes ...

Dharma
Dharma

Founded by Sri Dharma Mittra in 1975, Dharma Yoga Shiva Namaskar Vinyasa is a challenging vinyasa flow based on the traditions of ...

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